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  1. #1
    Lady Member
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    New member. Hey hey

    Hello! Completely new to UG. I'm a 5'5" female 155lbs right now 23yo .. gym every day. Looking forward to getting advice on diets, workout plans, and gear. I'm looking to build muscle and loose fat. Thanks everyone!


  2. #2
    Senior Member
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    Welcome. How long have you been seriously training?

  3. #3
    Lady Member
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    Quote Originally Posted by Gadawg View Post
    Welcome. How long have you been seriously training?
    For about 5 months


  4. #4
    Housekeeping Cecelia's Avatar
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    Welcome to UGBB

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    Ladygear (08-08-2018)

  6. #5
    Senior Member
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    Well, jump in. I doubt too many people are going to recommend you do any AAS for quite a while but this is the place for straight answers from good people. Glad to have you

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    Ladygear (08-08-2018)

  8. #6
    Housekeeping Cecelia's Avatar
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    And one of the lazy ass mods will be along to change your name to pink, eventually

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    Ladygear (08-08-2018)

  10. #7
    Elite Elivo's Avatar
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    welcome to UG
    Installing upgraded body, PLEASE WAIT....................................

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    Ladygear (08-08-2018)

  12. #8
    Administrator PillarofBalance's Avatar
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    Welcome to the Underground.
    Rest in Peace Robot Lord. First round of Natty Boh is on me when I make it up there with you brother.

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    Ladygear (08-08-2018)

  14. #9
    Elite HollyWoodCole's Avatar
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    Welcome to the Underground.
    Newbies Please Read: https://www.ugbodybuilding.com/threads/3728-First-Cycle-All-You-Need-to-Know

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    Ladygear (08-08-2018)

  16. #10
    Elite
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    Welcome to the board!

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    Ladygear (08-08-2018)

  18. #11
    Fierce Fighter jennerrator's Avatar
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    Welcome!!!!!
    DO FUUCKING WORK! STRENGTH FIRST BOSTON!

    "Sticks and stones, they may break these bones...But then I'll be ready, are you ready?
    It's the start of us, waking up come on...Are you ready? I'll be ready
    I don't want control, I want to let go....Are you ready? I'll be ready
    'Cause now it's time to let them know....We are ready, what about us?"

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    Ladygear (08-08-2018)

  20. #12
    Lady Member German89's Avatar
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    Welcome !!!!

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    Ladygear (08-08-2018)

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