New member. Hey hey

Ladygear

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Hello! Completely new to UG. I'm a 5'5" female 155lbs right now 23yo .. gym every day. Looking forward to getting advice on diets, workout plans, and gear. I'm looking to build muscle and loose fat. Thanks everyone!
 

Gadawg

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Welcome. How long have you been seriously training?
 

Rumpy

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Welcome to UGBB
 

Gadawg

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Well, jump in. I doubt too many people are going to recommend you do any AAS for quite a while but this is the place for straight answers from good people. Glad to have you
 

Rumpy

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And one of the lazy ass mods will be along to change your name to pink, eventually
 

jennerrator

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Hello! Completely new to UG. I'm a 5'5" female 155lbs right now 23yo .. gym every day. Looking forward to getting advice on diets, workout plans, and gear. I'm looking to build muscle and loose fat. Thanks everyone!


Well, I assume you know to get help...you need to share what you are doing training wise and food you are eating...can't help folks otherwise :32 (20):
 

Jin

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Welcome to The Underground
 

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