Page 2 of 2 FirstFirst 12
Results 13 to 16 of 16
  1. #13
    Elite HDH's Avatar
    Join Date
    Oct 2012
    Posts
    1,043
    Thanks
    189
    Thanked 356 Times in 246 Posts
    Keep in mind protein is the MOST IMPORTANT part of a bodybuilder's diet.

    Why even take the chance?

    I run 275 to 325 every day. The days you don't hit your protein goals, look at it like a loss to you gains or a loss to your loss.

    I run high all year long now and use carbs and fats to dictate my weight as mentioned a few posts up.
    It's not what you lift... It's how you lift it!

  2. #14
    Senior Member DevilDoc87's Avatar
    Join Date
    Aug 2018
    Location
    SoFla
    Posts
    1,226
    Thanks
    1,171
    Thanked 719 Times in 504 Posts
    Quote Originally Posted by BigSwolePump View Post
    I can imagine trying to eat more than 200 grams of protein per day. I am 250 lbs and I stick with 200 grams per day and have even during my heavier days at 275. If i want to gain weight I eat MORE carbs/fat, if I want to lose weight, I eat LESS carbs/fat.

    No science behind this, just what works for me. I am no vegan by any means but eating more meat isn't healthy for anyone(no homo).
    Theres a video here somewhere where John Meadows talks about this exactly. Saying these are “cards” you have to play.. so try not to “play” all your cards at once.. get the most/max value out of each “card” before moving on to the next, even talks about using Clen, t3, yohimibine and hgh. It’s a cool and straightforward / informative lecture by him.
    /Doc

  3. #15
    Member
    Join Date
    Aug 2018
    Posts
    4
    Thanks
    0
    Thanked 0 Times in 0 Posts
    1 gram of what???? I would assume protein but not enough information is provided to make an accurate statement.

  4. #16
    Senior Member DevilDoc87's Avatar
    Join Date
    Aug 2018
    Location
    SoFla
    Posts
    1,226
    Thanks
    1,171
    Thanked 719 Times in 504 Posts
    Quote Originally Posted by Lifeisgood View Post
    1 gram of what???? I would assume protein but not enough information is provided to make an accurate statement.
    meth man, get with the program...

    /Doc

Page 2 of 2 FirstFirst 12

Similar Threads

  1. NUmber of Reps per workout to build mass
    By stalin in forum Training and Workouts
    Replies: 18
    Last Post: 05-01-2016, 06:32 PM
  2. Lean Mass? Var VS. Tbol?
    By Azog in forum Anabolic Steroids
    Replies: 13
    Last Post: 04-13-2013, 11:58 AM
  3. Replies: 23
    Last Post: 08-06-2012, 03:28 PM
  4. keep lean mass
    By Malevolence in forum Dieting, Nutrition and Supplements
    Replies: 11
    Last Post: 06-26-2012, 10:49 AM
  5. Primo as a cutter... or as a lean mass... your thought.
    By Kane_Red_Machine in forum Anabolic Steroids
    Replies: 10
    Last Post: 05-29-2012, 02:10 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •