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    Fierce Fighter jennerrator's Avatar
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    Quote Originally Posted by PillarofBalance View Post
    It's actually very natural and once you understand how it makes sense. Protects you from pec tears and rotator cuff damage. I can do a more thorough write up on it sometime.
    Yes, please do ...but I think I didn’t write properly lol



    just so I don’t make what I meant misunderstanding...I do them properly and have never had any issues
    DO FUUCKING WORK! STRENGTH FIRST BOSTON!

    "Sticks and stones, they may break these bones...But then I'll be ready, are you ready?
    It's the start of us, waking up come on...Are you ready? I'll be ready
    I don't want control, I want to let go....Are you ready? I'll be ready
    'Cause now it's time to let them know....We are ready, what about us?"

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