DevilDoc87
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- Aug 10, 2018
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Hey guys/gals.. So I was wondering what you all had suggestion wise to work out legs with major injuries/atrophy..
I’ve had surgeries on both knees, currently I have bilateral torn ACLs and medial meniscus, I have full length rods in my right tibia fibula and femur as well as three plates and 7 screws holding my pelvis back together and a plate in my lower back. I had a bad motorcycle accident in August 2015 where I was DoA, shattered right leg, shattered pelvis, broken L4-L5-L6, cracked C3, cracked my skull open, broken ribs, punctured lung and lacerated liver..
3 weeks ICU, 9 months spinal cord unit, and I’ve been walking without my wheelchair for about a year now, because I said **** the VA **** their pain pills (I was the highest prescribed veteran in the nation) and just swam everyday. The VA is a joke.
Anyways I’m finally walking with little more than a limp but I do have some pretty decent back pain in the mornings (to be expected), but my legs are straight trash. Just as said, wondering if anyone had some recommendations etc..
stay at safe fellow bikers, as we know it’s most always some ass hole not paying attention that gets us!
I’ve had surgeries on both knees, currently I have bilateral torn ACLs and medial meniscus, I have full length rods in my right tibia fibula and femur as well as three plates and 7 screws holding my pelvis back together and a plate in my lower back. I had a bad motorcycle accident in August 2015 where I was DoA, shattered right leg, shattered pelvis, broken L4-L5-L6, cracked C3, cracked my skull open, broken ribs, punctured lung and lacerated liver..
3 weeks ICU, 9 months spinal cord unit, and I’ve been walking without my wheelchair for about a year now, because I said **** the VA **** their pain pills (I was the highest prescribed veteran in the nation) and just swam everyday. The VA is a joke.
Anyways I’m finally walking with little more than a limp but I do have some pretty decent back pain in the mornings (to be expected), but my legs are straight trash. Just as said, wondering if anyone had some recommendations etc..
stay at safe fellow bikers, as we know it’s most always some ass hole not paying attention that gets us!