- Joined
- Aug 30, 2018
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- 99
- Reaction score
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Hello UG, I am new here but am going to keep a log and hope to get to know you all. Next week on Monday I will start Madcows 5x5, I will keep you updated on progress and hope for advice/feedback back. Current stats are 178 Lb’s, height is 5’9, 1RM bench press is 175, 1RM deadlift is 405 Lb’s, back squat 5x5 max is 325 Lb’s (never 1 RM on squat). Main goal is strength and hopefully a little size, working on a base so I can start using my AAS but don’t want to start that until I’m ready. Probably in a year or two.