is it ok to use protein powder that's about 3 months expired?

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just wondering. i'm sure it's still good. it didn't make me sick so far. I had like a 10 pound bag of Musclemilk's 100% whey protein.
 

Oblivious

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they usually put the exasperation dates way before it is really expired.
but id give at few month after expiration and it should be gtg
 

Jin

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they usually put the exasperation dates way before it is really expired.
but id give at few month after expiration and it should be gtg

Lol. Exasperation date! Mine was right around Sep 2017.
 

John Ziegler

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worse case scenario, might accidentally shart yourself, oh wait disregard that could happen with any protein powder if your not careful.
 

DevilDoc87

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Just like meds have expiration dates on them but they are still useful. They just tend to lose a little potency after a long time. I have prescription strength 50mg Benadryl caps from the VA that are from 2016 and they still knock me out.
 

Viduus

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worse case scenario, might accidentally shart yourself, oh wait disregard that could happen with any protein powder if your not careful.


I just started doing doing custom blends at true nutrition. Added fiber - problem solved.
 

andy

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u can easy use a protein even 6-10month after it's expired. that's a fact.
 

ccpro

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Depends on how tough you are...
 

Jada

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Drink it!!!!!
 
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and still using it a year later?

LOL.

Mine is almost 1/4 bag left and might change from whey to a different protein. Is Pea protein any good?

Lol. Exasperation date! Mine was right around Sep 2017.
 
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speaking of sharts, I just did twice already. I was looking for a culprit but I think it may be a combo of foods and then taking the whey protein. I simply squatted and sharts all over my brief.

worse case scenario, might accidentally shart yourself, oh wait disregard that could happen with any protein powder if your not careful.
 

Chillinlow

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speaking of sharts, I just did twice already. I was looking for a culprit but I think it may be a combo of foods and then taking the whey protein. I simply squatted and sharts all over my brief.

Dude we were joking you need to figure
your “sharting out literally”
 

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