eating enough

chicken wing

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Do you find it hard to eat enough when it so fn hot outside? I work in the heat ( oilfields ) and its been pretty hot here in Cali. I find it hard to eat lately in this heat
 
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Zeek

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hey chicken wing!

You just have to find things that you can eat when it is hot outside. Some foods go down better than others when it is hot out!
 

chicken wing

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Yeah but i just feel full all the time. I think because I drink so much water. So i have to force food down
 
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Zeek

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If you are eating less and can't help it just tweak your foods to be richer and more nutrient packed! in the heat down some shakes with stuff tossed in like peanut butter etc
 

Four1Thr33

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how was there 3 replys and zero views lol?
 

Lulu66

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I had the same problem down range. Just force urself to eat.
 

coltmc4545

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Pin some ghrp-6. You'll eat just fine :) or run some tren, then it really won't matter cuz you'll shed fat and get big. Tren is the shit. I work 12 hr nights in a hot humid warehouse so I know how it is.
 

HH

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For some reason when i was using inject-able vitamin b12 that shit made me hungry all the time
 

chicken wing

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I heard the same thing. B-12 builds your appetite
 

DF

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I know 1 thing that goes well in the heat.

Ice Cold Beer! with Chicken Wings (lol)
 

Hurt

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It's def tough man, but Zeek gave some great advice...nutrient rich foods and shakes! Shakes aren't the best, but they're better than nothing...
 

Malevolence

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Do you mean milkshakes or protein shakes???
 

Hurt

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Protein shakes for sure man...you can add milk too though :)
 

Jada

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where I'm at right now it isn't hot but I eat 6 meals a day , eating is a job bro!
Drinkin protien shake with some pb or a tea spoon of olive oil with it is also a
good idea.
 

chicken wing

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Thanks guys. I'm gonna try the protein shakes. Your right, its better than nothing
 

robot lord

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Have noticed my appetite has gone down recently. Ran out of IM B complex two weeks ago. So this makes sense. I keep shakes and greek yogurts at work on ice. My busy season and not much time to eat. I would agree that something is better then nothing.
 

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