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  1. #1
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    Tbol dosing times

    So Iíve been doing a lot of research on dosing splits for Tbol. I see some people take their entire daily dose before the gym or split it so if they were taking 60mg a day they do 30 in an 30 in pm. Half life is about 16 hours but Iím just curious to see what works best for other people

  2. #2
    Moderator Jin's Avatar
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    If it's a 16 hour HL then you should dose it twice a day.

    You aren't getting any additional benefit taking it preworkout

    Jacked and Bearded


  3. #3
    Elite deejeff442's Avatar
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    I agree never noticed a difference taking it pre work out.

  4. #4
    BIGGEST HEAD ON UG silvereyes87's Avatar
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    2 hours b4 gym with a snack is what i did. 20 mg then The other 40 split into two other doses throughout the day.
    Last edited by silvereyes87; 09-05-2018 at 08:35 AM.
    Strength First

  5. #5
    Administrator PillarofBalance's Avatar
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    It's personal preference try both
    "Overzealous dosing" -Jin

    Rest in Peace Robot Lord. First round of Natty Boh is on me when I make it up there with you brother.

  6. #6
    Administrator PillarofBalance's Avatar
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    Or do what I would do and do both by doubling your dose
    "Overzealous dosing" -Jin

    Rest in Peace Robot Lord. First round of Natty Boh is on me when I make it up there with you brother.

  7. #7
    Senior Moderator gymrat827's Avatar
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    just take it in the AM, if you bump up the dose go 45am/45pm

    But even then, your not talking much, if any difference.


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