Straight30weight
Elite
- Joined
- Nov 28, 2017
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I cut my wrist (accident, not on purpose) a year ago and ever since I have the worst time trying to put weight on it. Like I can’t even do a push-up without a shit ton of pain. I had hoped that after all this time it would improve but it’s not. It’s especially bad bench pressing and overhead pressing. I wear wraps, I pull them so tight my hand goes white, but it still hurts. Any thoughts on improving it? I’d go back to my doc but I’m not ready for another surgery. I was so miserable when it happened and I can’t go through that again right now