Page 3 of 3 FirstFirst 123
Results 25 to 28 of 28

Thread: Fiber

  1. #25
    Elite DF's Avatar
    Join Date
    Apr 2012
    Posts
    8,044
    Thanks
    3,734
    Thanked 2,740 Times in 1,496 Posts
    Quote Originally Posted by PillarofBalance View Post
    Must be that I am getting older... I didn't used to give a damn about my fiber intake. But lately I had bumped my fiber intake. A lot more veg and fruit that I would typically eat.

    I swear the quality of my life improved lol... I was able to eat less food and feel full, I lost fat, pooping was just amazing to be totally honest.

    I had a hectic week that also involved my central air breaking down during a nasty heat wave. So no chance was I cooking in this heat. Did a lot of take out with pretty much no fiber. Now I am miserable again.

    Anyone else tracking fiber intake? What's your goal for quantity? Do you use a fiber supp at all?
    Welcome to the joys of being an old fukr! My go to has been psyllium husk capsules for years. What's next for you? a juice cleanse?

  2. The Following 2 Users Say Thank You to DF For This Useful Post:

    NbleSavage (09-11-2018),PillarofBalance (09-11-2018)

  3. #26
    Elite Flyingdragon's Avatar
    Join Date
    Apr 2012
    Location
    "There is no litter in my litter box" Phil L
    Posts
    2,634
    Thanks
    314
    Thanked 2,293 Times in 1,096 Posts
    Can we move this thread to the Senior section?

    Quote Originally Posted by DF View Post
    Welcome to the joys of being an old fukr! My go to has been psyllium husk capsules for years. What's next for you? a juice cleanse?

  4. #27
    Administrator PillarofBalance's Avatar
    Join Date
    Feb 2012
    Posts
    19,800
    Thanks
    1,938
    Thanked 16,595 Times in 7,213 Posts
    Quote Originally Posted by DF View Post
    Welcome to the joys of being an old fukr! My go to has been psyllium husk capsules for years. What's next for you? a juice cleanse?
    I am talking about taking a proper shit not throwing money directly down the toilet
    "Overzealous dosing" -Jin

    Rest in Peace Robot Lord. First round of Natty Boh is on me when I make it up there with you brother.

  5. The Following User Says Thank You to PillarofBalance For This Useful Post:

    DF (09-12-2018)

  6. #28
    Senior Moderator gymrat827's Avatar
    Join Date
    Dec 2011
    Location
    shy town
    Posts
    6,108
    Thanks
    159
    Thanked 1,374 Times in 994 Posts
    I dont track it, but i am always trying to eat it in good amounts.

    Raspberry, apple, oatmeal, blueberry, greens, etc.



    I try not to take any fiber supps. I have not heard the best stuff on them

Page 3 of 3 FirstFirst 123

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •