Viduus
Elite
- Joined
- Feb 4, 2018
- Messages
- 2,560
- Reaction score
- 2,382
- Points
- 0
So I’m finding my Saturday morning workouts are a little slow to get started. I workout with a coach twice a week and that hour is valuable time so the lost 10 minutes is starting to bother me.
I’m forcing myself to get to the gym an hour early, throw back a white monster, run for a bit, throw the headphones in and do some quick warmup sets for each major group in order to hit the training session going full steam. This is much different then when I train by myself.
Does anyone have any OCD pre-workout routines to help themselves get into the mindset? Random curiousity..
I’m forcing myself to get to the gym an hour early, throw back a white monster, run for a bit, throw the headphones in and do some quick warmup sets for each major group in order to hit the training session going full steam. This is much different then when I train by myself.
Does anyone have any OCD pre-workout routines to help themselves get into the mindset? Random curiousity..