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  1. #1
    Elite Assassin32's Avatar
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    Surgery, rehab and PT done!

    Got cleared to go back to light strengthening yesterday 5 weeks post elbow surgery. My surgeon had to push surgery back from June to August because of a family emergency. So today was my 1st day back in the gym in 6 weeks and my 1st time lifting with near full ROM in over a decade. Had surgery to remove bone spurs on both side of my elbow joint and remove a bunch of floating bone chips. I already feel much better and can't wait to get back to regular work outs. The last 2 years have sucked ass. Hope you all are doing well, I plan on hanging out more now that I can actually do real shit in the gym again soon. Peace.
    "Men rarely ever manage to dream up a God superior to themselves. Most Gods have the manners and morals of a spoiled child." - Robert A. Heinlein

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    BigGameHunter (09-14-2018),BRICKS (09-14-2018),DevilDoc87 (09-13-2018),Jin (09-13-2018),NbleSavage (09-14-2018),snake (09-14-2018),stonetag (09-14-2018)

  3. #2
    Senior Member DevilDoc87's Avatar
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    Awesome! Great to hear man.. always good to hear a good outcome of proper surgery and rehab.
    /Doc

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    Assassin32 (09-14-2018)

  5. #3
    Veteran Seeker's Avatar
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    Glad to hear man. It'll be nice to see you around more.
    I'm alot of shit but fake ain't it...

    THERE IS NO PAIN
    that I cannot and will not fight through.

    Strength First.

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    Assassin32 (09-14-2018)

  7. #4
    Veteran BigGameHunter's Avatar
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    Glad to see things are looking up for you. Good on ya for getting back in the gym

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    Assassin32 (09-14-2018)

  9. #5
    Elite stonetag's Avatar
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    Hey man, glad you're still above ground lol! Hang around again and shoot the shit. Nice to be back in the gym, right!
    Sometimes in life you have to stop and think, Is it worth the jail time?

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  11. #6
    Veteran snake's Avatar
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    Alright. Guess you'll be stopping by more and that's a good thing my man.

    Take it all in; it's like a second lease on life!
    Hard work beats talent when talent doesn’t work hard.

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    Assassin32 (09-14-2018)

  13. #7
    Senior Moderator NbleSavage's Avatar
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    Fawkin' Aye Mate! Welcome back! Now take it a bit slow and let yerself adapt once more. Ye'll be back to good in no time.
    "Old Timers speak of us hushed, and clutch their rosaries..."
    Run the Jewels -'Oh Mama'

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    Assassin32 (09-14-2018)

  15. #8
    Administrator PillarofBalance's Avatar
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    Yo assassassin welcome back man. Glad the surgery went well.

    "Overzealous dosing" -Jin

    Rest in Peace Robot Lord. First round of Natty Boh is on me when I make it up there with you brother.

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    Assassin32 (09-14-2018)

  17. #9
    Veteran BigGameHunter's Avatar
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    What else have you been up to?
    Are you still a cut man? Fill us in.

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