What Protien are you using at the moment....

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Yes its that time again....payday.....friend of mine has been getting me Nutrisports 90+, ATM i am taking 3 shakes a day morning/pwo/bedtime just not sure how effective its being......price is not the issue but i am not looking to pay mega bucks, just want a good one, don’t think nutrisports is the best even though its dirt cheap and I’m one of the few that don’t mind how it tastes at all........................


Fire away anyways.....reps feel free to offer me whatever but tbh i doubt i will take it....
 
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snake

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Viduus

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Checkout truenutrition as well. The more I get into things the more I’m enjoying making custom blends. (With POB approved fiber!)

Not necessary but I like tinkering..

I will say though... depending on your goals you might want to stick to whole foods. Ive noticed my metabolism slow down when dieting and having to many liquid meals. Something about solid food keeps things in higher gear. If your supplementing on a bulk it would be different.
 

DevilDoc87

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BRICKS

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Try getting 300+ gm a day protein on just meat. Then there's the fat in that goes along with that in meat. Nothing wrong with a protein shake, but three???

ON gold standard whey protein
 
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Seeker

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when I was on cycle and weighing 260 I was taking in over 400 grams of protein a day. yes, protein shakes were very helpful in meeting those goals. one or eveb two 50 gram shake per day helped. I always get my powders from Costco
 
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I’ve got some body tech from vitamin shoppe. I don’t drink them much but I paid $50 for 10lbs. Couldn’t pass it up.
 

deejeff442

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I have a bucket of protein powder probably 2 years old.... Lol meat and more meat.
Easy here in texas we run our smokers full twice a week
 

Beedeezy

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Eggs, 80/20 hamburger, ribeye steak, bacon, sausage.
Honestly cant remember the last time I had a shake. Nothing against using them to supplement, just not needed in my case.
 

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