Results 1 to 2 of 2
  1. #1
    Lady Member Mrs P's Avatar
    Join Date
    Apr 2012
    Posts
    335
    Thanks
    15
    Thanked 14 Times in 8 Posts

    Banana Bread Shake

    Banana Bread Shake


    Ingredients:


    2 scoops Whey Protein
    1 Banana
    1/2 Cup Quaker Oatmeal (cook with boiling water)
    3/4 Cup Kellogg's Bran Flakes
    8 oz of Water
    Sugar, Brown Sugar or Artificial Sweetener to taste

    Blend and enjoy.

  2. #2
    Elite Lulu66's Avatar
    Join Date
    Apr 2012
    Posts
    1,100
    Thanks
    0
    Thanked 7 Times in 7 Posts

    Re: Banana Bread Shake

    That sounds pretty good.
    US Goverment Policy: If It Ain't Broken, Fix It Till It Is.

Similar Threads

  1. Dave's Killer Bread
    By SFGiants in forum General Chat & Conversation
    Replies: 22
    Last Post: 09-24-2014, 04:52 PM
  2. Oopsie bread???? ever heard of it?
    By j2048b in forum Dieting, Nutrition and Supplements
    Replies: 12
    Last Post: 02-23-2014, 12:03 AM
  3. The incredible Banana
    By basskiller in forum Dieting, Nutrition and Supplements
    Replies: 30
    Last Post: 05-31-2013, 03:45 PM
  4. Ezekiel Bread- 4.9 - Food For Life
    By 63Vette in forum Dieting, Nutrition and Supplements
    Replies: 21
    Last Post: 01-31-2013, 06:36 AM
  5. Ezekiel Bread
    By HDH in forum Dieting, Nutrition and Supplements
    Replies: 20
    Last Post: 11-10-2012, 09:18 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •