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  1. #13
    Elite
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    I spent a few months in Alabama at Redstone Arsenal, yea gets damn hot and dry there.

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    DevilDoc87 (09-19-2018)

  3. #14
    Member Hot-n-fun's Avatar
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    What about protein bars?

  4. #15
    Moderator Jin's Avatar
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    Quote Originally Posted by Hot-n-fun View Post
    What about protein bars?
    Those are for gym bunnies

    Not close to enough calories for a man on steroids trying to gain weight.

    Toxicly Masculine,
    Holier than thou,
    Juiced Up Gorilla.


  5. #16
    Elite Iron1's Avatar
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    Not to derail the thread but are you getting in electrolytes throughout the day too?
    Water alone isn't enough.
    Fitness? More like fit-ness whole burger in my mouth.
    Mayor McCheese/Detective Ron Burgers

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    DevilDoc87 (09-19-2018)

  7. #17
    Senior Member DevilDoc87's Avatar
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    In my experiences milk products are a def no go in That kind of heat.. electrolytes chicken salad and bread worked for me in staying out of that heat sickness you are talking about.. cold cut sandwiches as well..

    Stay safe bud
    Last edited by DevilDoc87; 09-19-2018 at 06:20 PM.
    /Doc

  8. #18
    Senior Moderator gymrat827's Avatar
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    can you bring a little cooler..?? Id try to pack it whatever you can & eat it cold.

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    Rhino99 (09-19-2018)

  10. #19
    Elite Jada's Avatar
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    Tuna fish sandwich with ketchup
    Eating ass is anabolic. .. Stick your tongue in and hold it there for 20 seconds! Wise words from
    TRODIZZLE

  11. #20
    Senior Member DevilDoc87's Avatar
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    Am I the only one who if I go for the canned tuna I prefer to just eat it out the damned can? I’ve never liked tuna fish sammiches..
    /Doc

  12. #21
    Elite Rhino99's Avatar
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    I'd puke if I tried to eat straight tuna....unless it's the OTHER tuna

  13. #22
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    Are you bulking or cutting? That makes a big difference in my opinion. If your cutting it gets a little trickier especially if you're limiting fat, but anything cold works for me when I'm hot. Chocolate protein shake with rice krispies (add the rice krispies right before consumption lol) which I do because I can't ****ing stand drinking oatmeal. greek yogurt, tuna wraps, meal replacement bars (met rx has a apple crisp bar thats the bomb), use pb fit and make peanut butter and jelly sandwiches. If you're bulking my rule is that I would rather eat anything than not eat.. Add a lot of fats to the meal to help get it down. Chicken breast made into chicken salad slathered in mayo or miracle whip is gonna trigger a lot less of a gag reflex than plain chicken for example. Hell for that matter I would eat cake for lunch if thats all I could hold down. While that obviously wouldn't be ideal, and you would need to alter your other meals throughout the day to make your lunch fit your macros and calorie needs, not eating anything is less ideal. Air doesn't build muscle, calories do.


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