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    Elite Elivo's Avatar
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    Quote Originally Posted by zenshin View Post
    I just watched a video on DOMS it sounds similar to that. How do you deal with DOMS

    You just deal with it, it will ease up once your body is used to lifting again but getting sore even then is normal.



    Its nothing to get all worked up over. It happens to everyone new or coming back to lifting. My whole body hurt for weeks when i started back about a year ago. Yeah it hurts, but it also lets you know how slack ass youve been and this is your punishment.
    Installing upgraded body, PLEASE WAIT....................................

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    JonTheAtheist (09-26-2018)

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