Caffeine: you’re doing it wrong

Camoninja

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1 - 4 scoops of Mr Hyde tends to give me enough energy to hit the gym for a while. I'm gonna have to look into caffeine pills as a replacement though.
 
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Caffeine has been consumed for hundreds of years and has health benefits it could be viewed as a non-essential nutrient. Its effect as a stimulant, if used correctly is useful to fuel intense workouts.
 

Gibsonator

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1 - 4 scoops of Mr Hyde tends to give me enough energy to hit the gym for a while. I'm gonna have to look into caffeine pills as a replacement though.

there's 420mg in 1 scoop of Hyde, so 1680mg/4 scoops... are you insane???
 

Trump

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My prework our I use when I am ****ed at work to get me through a workout is 300mg caffeine and I feel like it was cooked by Walter white it’s that insane

there's 420mg in 1 scoop of Hyde, so 1680mg/4 scoops... are you insane???
 

TODAY

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Also worth noting that most of the unwanted side-effects that people experience on relatively high doses of caffeine can be offset by L-theanine.
 

Tiny

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Double espresso left to go cold and mixed with my morning chocolate protein shake Is all the caffeine I need


Wondering why I never thought to do this
 
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Not sure if you guys are still interested in the original topic, but a cool article came out today in strongerbyscience and it's about caffeine. (strongerbyscience com/caffeine/?__s=ro7sm7ftkbm6znccvhyi)

It probably has more than anyone needs to know, but just in case.

Sorry for the links, I don't have enough posts to share whole URLs.
 
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I wouldn't **** with high-dose caffeine, unless you want to have a heart-attack early. I've been in construction and seen YOUNG guys have heart-attacks from Redbull. ****ing no. Nowadays I won't even do Bang or Rockstar, I've gotten heart weirdness on both of those while at work or the gym.
 

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