Robdjents
Ski bum
- Joined
- Jan 9, 2018
- Messages
- 3,641
- Reaction score
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- 193
Will do tomorrow when back In gym...deer hunting today!Video taken. Your turn Rob!
Will do tomorrow when back In gym...deer hunting today!Video taken. Your turn Rob!
Several months off the gym with double digit TT was my biggest setback. I’m actually making decent progress now as that big of a break from lifting gave me a chance to break some bad habit’s.Well if you wanna give it a shot, let's do it. Just some tweaks. Never know.
I bench pretty wide grip. Pinkey is on the ring.
I bench pretty wide grip. Pinkey is on the ring.
That's not wide at all.
I don’t think the bench would allow for much wider?That's not wide at all.
I don’t think the bench would allow for much wider?
Then im guessing you’re talking about a different ring on the bar? I’ve seen bars with multiple rings on it and some of them have been wider. But most bars I’ve just used have the one ring around shoulderish width
I’ll take a look tomorrow. I go slightly wider on incline (like one finger wider) and I can barely fit when I rack/unrack.Then im guessing you’re talking about a different ring on the bar? I’ve seen bars with multiple rings on it and some of them have been wider. But most bars I’ve just used have the one ring around shoulderish width
That's not wide at all.
I don’t think the bench would allow for much wider?
I've been looking all over my goddamn shake weight and I have no idea what the hell any of you are talking about.
I’ll look tomorrow when I lift.I don't think you guys are talking about the same rings.
S30 your bar, how many rings are there in the knurling on each side?
I’m really going to have to put pride aside... not sure which is worse, filming myself in the gym or posting my horrible lift publicly. I’m in though.
Here’s the bar I bench with. I don’t think I can go much wider....
Measure it. It’s possible it’s an Olympic lifting bar with one wide set of markings and not a powerlifting bar.
How do you all grip? I have always done open grip with thumbs behind the bar. I find it is easiest on my wrists. I honestly dont know what is recommended but Im strongest this way and use that grip for nearly everything (including pulls)