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  1. #21
    Elite Gibsonator's Avatar
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    push ups, pull ups, crunches... all exercises that you get better at the more you do them. So do them everyday, and run your ass off.

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  3. #22
    Elite ToolSteel's Avatar
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    Clen will not make a damn bit of difference for what you’re trying to accomplish. It’s pennies on a $100 bill.
    You can't inject wisdom

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  5. #23
    Moderator German89's Avatar
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    There isnt much more that can be said.

    Diet, cardio, ephedrine. You want to try clen. By all means. Thats ultimately your decision. But, like stated above, 25lbs in 7/6 weeks... no. Not a realstic goal. 12 lbs yes.

    You either, did too much too quickly and, your body stalled and now, you have no room to make any changes.

    I have zero suggestions on losing 25lbs in 7 weeks. Other then. Its unrealistic. And i am not trying to put you down.

    Either get to work and manage your cardio with ephedrine. Clen. Whatever you want because. Its your decsions on what you want to do to hit this goal. You can try fasting as well. Thats all i got for you kid. Good luck!

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  7. #24
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    Originally Posted by German89 View Post
    But, like stated above, 25lbs in 7/6 weeks... no. Not a realstic goal.
    LOL...even I can't do this sooooooooooooooooooooooooooo..it can't be possible (well... healthy wise!)
    [SIZE=2][B][FONT=&amp][B]Peace Out..............Have a Beautiful Life........................See You On the Other-side!!!![/B][/FONT][/B][/SIZE]

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  9. #25
    Moderator German89's Avatar
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    Originally Posted by jennerrator View Post
    LOL...even I can't do this sooooooooooooooooooooooooooo..it can't be possible (well... healthy wise!)
    Lol. Thank you!!! I couldnt even do it if my life depeneded on it. I can gain 25lbs in 6 weeks though lol

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  11. #26
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    I am sorry I did some math wrong! I thought it was 2.5lbs a week instead of 3.43! That is too much a week, I agree.

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  13. #27
    Elite Viduus's Avatar
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    Originally Posted by German89 View Post
    I have zero suggestions on losing 25lbs in 7 weeks. Other then. Its unrealistic. And i am not trying to put you down.

    I dropped 20 pounds in 6.5 weeks between feb 1st and March 15th of this year.

    I was lifting and not using EC. Strict diet etc. and that was probably the most efficient period.

    Maybe naked and afraid style dieting could have done more but that was about as far fast as I could push it.
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  14. #28
    Moderator German89's Avatar
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    Originally Posted by Viduus View Post
    I dropped 20 pounds in 6.5 weeks between feb 1st and March 15th of this year.

    I was lifting and not using EC. Strict diet etc. and that was probably the most efficient period.

    Maybe naked and afraid style dieting could have done more but that was about as far fast as I could push it.
    And how was weight loss after that?

    And men typically lose more and quicker, than women.

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  16. #29
    Elite Gadawg's Avatar
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    Originally Posted by German89 View Post
    And how was weight loss after that?

    And men typically lose more and quicker, than women.
    That's just bc women are more lazy and prone to period binging.

  17. #30
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    Originally Posted by Gadawg View Post
    That's just bc women are more lazy and prone to period binging.
    hey now...................watch it mister!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! LOL
    [SIZE=2][B][FONT=&amp][B]Peace Out..............Have a Beautiful Life........................See You On the Other-side!!!![/B][/FONT][/B][/SIZE]

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  19. #31
    Elite Gadawg's Avatar
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    Originally Posted by jennerrator View Post
    hey now...................watch it mister!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! LOL
    Lol. I knew it wouldnt take long.

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  21. #32
    Elite Viduus's Avatar
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    Originally Posted by German89 View Post
    And how was weight loss after that?

    And men typically lose more and quicker, than women.
    I dropped 50+ pounds over 9 non-consecutive months with (excludes a 2 month maintenance phase so 11 total)

    I am cherry picking the best period and the one that made the easiest math

    I was pretty balls out and dedicated. Was running a Spongy’s diet with almost 100% compliance.

    Still wasn’t enough to meet her goals but it’s possible if you include a bunch of unhealthy strength destroying antics on top of it.

    I agree with you that a healthier Plan B is advised.
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  23. #33
    Moderator German89's Avatar
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    Originally Posted by jennerrator View Post
    hey now...................watch it mister!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! LOL
    Ill punch him right in the dick and then, we'll see whos talking.

    I am a victim of period binges. I get a horrible sweet tooth generally around ovulation and, another bad one like right before my period comes. I am thankful that my perioda have come to non existent. They can go and eff themselves.

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  25. #34
    Elite Gadawg's Avatar
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    Originally Posted by German89 View Post
    Ill punch him right in the dick and then, we'll see whos talking.

    I am a victim of period binges. I get a horrible sweet tooth generally around ovulation and, another bad one like right before my period comes. I am thankful that my perioda have come to non existent. They can go and eff themselves.
    Point proven........

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  27. #35
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    When Iím in a caloric deficit, taking EC, and training hard (no cardio), the fat just melts off.

    nothing is magic, you still have to check all the boxes (well except tren, tren is glorious)
    The harder I work, the luckier I get.

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  29. #36
    Moderator-San Jin's Avatar
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    Originally Posted by German89 View Post
    Ill punch him right in the dick and then, we'll see whos talking.
    Grrrrrrrrrr.....


    You are not entitled to your opinion.
    You are entitled to your informed opinion.
    No one is entitled to be ignorant.



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  31. #37
    Moderator German89's Avatar
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    Originally Posted by Jin View Post
    Grrrrrrrrrr.....
    Are you jealous?

  32. #38
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    agentk,

    I'm telling you from someone who has used Clen & T3 together; at best for me it may have amounted to a 1-2 lb additional loss. There is no easy answer here and you have a big up hill battle. I do wish you the best though and please come back around and let us know how this story ended.
    Hard work beats talent when talent doesnít work hard.

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  34. #39
    Moderator-San Jin's Avatar
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    Originally Posted by German89 View Post
    Are you jealous?
    no.

    Getting punched in the dick is not on the list of stuff I’d want you to do to me.


    You are not entitled to your opinion.
    You are entitled to your informed opinion.
    No one is entitled to be ignorant.



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  36. #40
    Elite Gadawg's Avatar
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    Originally Posted by Jin View Post
    no.

    Getting punched in the dick is not on the list of stuff I’d want you to do to me.
    Just in case, Im going to steer clear of all the jacked German women I see today.

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