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- Nov 14, 2018
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I'm 25 male, Weight: 229lbs and bodyfat messured 24.1% two weeks ago. I was 28%bodyfat.
dosage is gonna be 250mg capsules first 4 days and then i'll be taking 250mg x2 (500mg) for 10 days. Might shorten it depending on how i feel.
Bench best: 330lbs for 3. But less now. Did 242lbs for 9 reps barely got the 9th rep.
Deadlift best: 540lbs for 4 reps. (Haven't maxed since.
Squats best: 352lbs for 3 reps failed 4th rep and haven't done it heavy since. (Disgustingly low i know).
Today Day 1 on DNP.
BodyTemp normal, Sweating was normal. Guess it takes around 3-4 days to build up due half life 36 hours. Weight was 228.86 lbs this morning
dosage is gonna be 250mg capsules first 4 days and then i'll be taking 250mg x2 (500mg) for 10 days. Might shorten it depending on how i feel.
Bench best: 330lbs for 3. But less now. Did 242lbs for 9 reps barely got the 9th rep.
Deadlift best: 540lbs for 4 reps. (Haven't maxed since.
Squats best: 352lbs for 3 reps failed 4th rep and haven't done it heavy since. (Disgustingly low i know).
Today Day 1 on DNP.
BodyTemp normal, Sweating was normal. Guess it takes around 3-4 days to build up due half life 36 hours. Weight was 228.86 lbs this morning