Iowabull
Senior Member
- Joined
- Sep 14, 2018
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- 224
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So after looking at this pictures it really hit home that I am not happy with where my body is at this point in my cycle. I love my strength gains, my energy, and my libido but my body is not where I want it at all. What advice would some of you have for me. I am hitting my 3600 pretty consistantly. Getting body weight protien, 100 grams of fat and the rest on carbs. When I miss I honestly miss on the low side of 3600. I have a cheat meal maybe every 10 days or so but they aren't crazy. I lift 5 days a week with a high level of intensity. I do 40-50 minutes of moderate level cardio including eliptical and recumbent bike 5-6 days a week as well. My diet isn't perfect by any stretch of the imagination but I feel like I am clean for the most part. Thanks in advance for the feedback. This forum has been amazing to be a part of.