Hello to all!
6"0" 311 lbs
Been in the game for 20 years. Lifting for 32 years.
I can maintain my weight and most of the strength even if I'm off,just triple the work (
I train 10 days on (20 to 25 minute workouts,no phone or chatting) then one off. I do this routine on or off gear. It helps me keep healthy and well.
If I am extra tired i just lighten the weight and change it up that day.
week 1-2 ==dbol 6 mg x 5 per wk
week 4-5 ==dbol 6 mg x 4 per wk
week 7-8 ==dbol 6 mg x 2 per day x 2 per week
week 1-3 ==sust 250 mg x 3 per wk
week 4-12==sust 250 mg x 2 per wk
week 1-4 ==deca 300 mg x 2 per wk
week 5-12==deca 300 mg x 1 per wk
week 1-2 ==test prop 50 mg x 3 per wk
week 3-13 ==test prop 50 mg x 2 per wk
week 14-16==test prop 50 mg x 6 per wk
week 1-16==proviron 50 mg ed
week 17-18==proviron 100 mg ed
week 1-16==hcg 50 mg every 6 days
week 17-18==hcg 50 mg every 3 days
week 1-18==arimidex 1mg every sat/sun
I use 10 mg of nolva 2 x a day only if I feel nippy!
week 17-19 clomid 50 mg ed
week 1-19==aspirin 81 mg ed
I give blood and do an herbal cleanse before and after cycle.
I reduce dosages of my cycle at times according to how I feel.
I will take one month off to a year or two and then use trt for anti aging.
On my 14th week I eat cleaner,lighter and more quality foods. I continue this diet for two months.
I have 10 work days off a year and do lots of manual labor. So I must always be fit and well.
I am now up 16 lbs and finishing my fourth week.
6"0" 311 lbs
Been in the game for 20 years. Lifting for 32 years.
I can maintain my weight and most of the strength even if I'm off,just triple the work (
I train 10 days on (20 to 25 minute workouts,no phone or chatting) then one off. I do this routine on or off gear. It helps me keep healthy and well.
If I am extra tired i just lighten the weight and change it up that day.
week 1-2 ==dbol 6 mg x 5 per wk
week 4-5 ==dbol 6 mg x 4 per wk
week 7-8 ==dbol 6 mg x 2 per day x 2 per week
week 1-3 ==sust 250 mg x 3 per wk
week 4-12==sust 250 mg x 2 per wk
week 1-4 ==deca 300 mg x 2 per wk
week 5-12==deca 300 mg x 1 per wk
week 1-2 ==test prop 50 mg x 3 per wk
week 3-13 ==test prop 50 mg x 2 per wk
week 14-16==test prop 50 mg x 6 per wk
week 1-16==proviron 50 mg ed
week 17-18==proviron 100 mg ed
week 1-16==hcg 50 mg every 6 days
week 17-18==hcg 50 mg every 3 days
week 1-18==arimidex 1mg every sat/sun
I use 10 mg of nolva 2 x a day only if I feel nippy!
week 17-19 clomid 50 mg ed
week 1-19==aspirin 81 mg ed
I give blood and do an herbal cleanse before and after cycle.
I reduce dosages of my cycle at times according to how I feel.
I will take one month off to a year or two and then use trt for anti aging.
On my 14th week I eat cleaner,lighter and more quality foods. I continue this diet for two months.
I have 10 work days off a year and do lots of manual labor. So I must always be fit and well.
I am now up 16 lbs and finishing my fourth week.
