New here! Hi!!

[Loptop21]

Hey, Hi & Hello!!
I am new to this thread but have been lifting since college, which it has been a long time since college, so you get the point. Anyway, just checking this out and wanting some Tips on leaning out more perhaps. So whatever you got, I’ll listen!

 

[Elivo]

Welcome, post up some stats, age, weight, goals ect..

The more the other members have to work with the better the help they can give

 

[Jin]

From your AV it looks like you are female. I wish you a warm welcome and hope you find a home here. We need more females on this board.

Welcome to The Underground

 

[Loptop21]

I’m learning here so be patient geez! Yes, female. Will work on posting more but this shit is not exactly user friendly. Well In my opinion anyway, but maybe I’m just a meathead.. Lol and thanks for the welcome!

 

[Elivo]

I’m learning here so be patient geez! Yes, female. Will work on posting more but this shit is not exactly user friendly. Well In my opinion anyway, but maybe I’m just a meathead.. Lol and thanks for the welcome!

Youll get the hang of it.

 

[Jin]

I’m learning here so be patient geez! Yes, female. Will work on posting more but this shit is not exactly user friendly. Well In my opinion anyway, but maybe I’m just a meathead.. Lol and thanks for the welcome!

Very few things I like more than female meatheads. Speaking of, you and German should get along just fine.

 

[NbleSavage]

Welcome to UGB!

 

[Beezy]

Welcome to the board.
There are a few picture threads in here where we HIGHLY suggest new members spend most of their early posts...

 

[Robdjents]

Welcome to the ug!

 

[Merlin]

Welcome to UGBB

 

[gymrat827]

Welcome to our spot

Good to have you

 

[Straight30weight]

Welcome! There's some really good people here, you'll love it.

 

[ToolSteel]

YEAH WOMEN!!!!!


Welcome.

 

[automatondan]

Welcome to the board! Plenty of info/learning here and a great community of folks who are willing to help you reach your goals.

 

[Seeker]

What's crackin? Welcome to the board

 

[snake]

Welcome aboard! Dieting is not so difficult when you learn the basics.

 

[jyoung8j]

Welcome!! There’s female meatheads?? Lol

 

[Straight30weight]

Welcome!! There’s female meatheads?? Lol

There are! Is that you in your avatar?

 

[Jada]

Welcome aboard