Elivo
Elite
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So my all screwed up work shift comes to an end after next week. Once it does i will have an 8 day stretch that i will be free to hit the gym as much as i want.
I was debating doing an 8 day hell week type thing and hit the gym all 8 days in a row and then have 2-3 off at the end of it.
My thoughts were to do a PPL upper lower for the first 5 and then back into another PPL session for the last 3 and then off.
Im sure someone here has tried something along these lines before and wanted to get thoughts on it.
I was debating doing an 8 day hell week type thing and hit the gym all 8 days in a row and then have 2-3 off at the end of it.
My thoughts were to do a PPL upper lower for the first 5 and then back into another PPL session for the last 3 and then off.
Im sure someone here has tried something along these lines before and wanted to get thoughts on it.