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Thread: 30ís Ramblings

  1. #121
    Elite Straight30weight's Avatar
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    I remember reading an article on Dorian years ago. In it they said that they followed him for a workout and at the end they asked him to do a few more reps for photos. He refused, that’s how strict he was.
    There are no rules, only consequences-Master Jin
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  2. #122
    Moderator Jin's Avatar
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    Quote Originally Posted by Gadawg View Post
    Or just leg press like me and Dorian.
    This works too.

    Jacked and Bearded


  3. #123
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    Quote Originally Posted by Straight30weight View Post
    I remember reading an article on Dorian years ago. In it they said that they followed him for a workout and at the end they asked him to do a few more reps for photos. He refused, that’s how strict he was.
    "Instagram bodybuilders hashtag bullshit...".

  4. #124
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    ^^^i don’t know what that means lol
    There are no rules, only consequences-Master Jin
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  5. #125
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    Quote Originally Posted by Straight30weight View Post
    ^^^i don’t know what that means lol
    Something Ive seen him quoted a bunch of times about the new age crew and their low intensity training.

  6. #126
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    Quote Originally Posted by Gadawg View Post
    Something Ive seen him quoted a bunch of times about the new age crew and their low intensity training.
    Ah. The article I read was in muscle and fitness about a million years ago.
    There are no rules, only consequences-Master Jin
    Jin is like a big dildo. May look like a dick, but actually is not a dick-POB

  7. #127
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    Quote Originally Posted by Straight30weight View Post
    The most painful thing I do is squatting. Holding the bar is just horrible. Benching hurts but manageable. I haven’t done any overhead work since the injury.
    I'll second jins recommendations. I like low bar squats. You can try holding your hands out further towards the plates, I cant do that. Do you have a hack squat machine? Goblet squats? leg press? Tons of leg extensions and hammie curls. Variety of lunges. Smith machine leg press. And, that's all that's coming to mind now. Oh sissy squats too.


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