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  1. #13
    Elite Gadawg's Avatar
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    People who consume alcohol are childish. Probably masturbate a lot too.....

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  3. #14
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    Well alcohol is arguably considered your 4th macro. Of course it's not considered a nutrient like the other 3 but if one is counting those cals it does have about 7 cals per gram. No, you shouldn't drink alcohol while on cycle. I would have a rare drink if attending a function or holiday gathering. Definitely a beer on hot summer days.
    I'm alot of shit but fake ain't it...

    THERE IS NO PAIN
    that I cannot and will not fight through.

    Strength First.

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  5. #15
    Elite Gadawg's Avatar
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    In all honesty, I dont think that alcohol inhibits anything nearly to the level that some studies would have you believe. It is certainly not good for athletic performance but I think you gotta live your life too. If I could drink from time to time, I absolutely would. I know too many guys who built very impressive physiques while drinking to extreme excess on a daily basis to believe otherwise.

    Orals and alcohol seems like an over the top stupid combo though.

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  7. #16
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    The only alcohol on cycle...alcohol swabs.

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  9. #17
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    Avoid it as much as possible

  10. #18
    Member maxmuscle1's Avatar
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    No soda or alcohol. I drink black coffee, green tea and flat water only during cycles.



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  12. #19
    Moderator Jin's Avatar
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    Quote Originally Posted by maxmuscle1 View Post
    No soda or alcohol. I drink black coffee, green tea and flat water only during cycles.
    Why do you specify flat water. Is there something detrimental about Drinking seltzer? Asking because I drink a ton of it on and off cycle.

    When I swam competitively some guys would cut out carbonated beverages two weeks about because of carbonic acid build up in the muscles or something. I never bought into it.

    Jacked and Bearded


  13. #20
    Member maxmuscle1's Avatar
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    Just keeps me on track with my diet. Carbonated water makes me constantly eat more than I should, but that might just be me. It seems odd but if I drink perrier or la croix, I eat more kcals



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  15. #21
    Member Ulauma's Avatar
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    Black coffee and water... I like my bourbon, but enjoy results and my liver more. I'm no expert on how alcohol effects you of course, just found that when I drank it was a detriment to my performance personally.
    If only bodybuilding was like building computers... Replace the old parts with the newest greatest thing every few years.

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  17. #22
    Senior Member Chillinlow's Avatar
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    Some don’t drink alcohol but will pound energy drinks all day.....

    whats worse few beers or a few monsters ask your doctor
    “It's simple, if it jiggles, it's fat.”
    Arnold Schwarzenegger


  18. #23
    Member maxmuscle1's Avatar
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    Quote Originally Posted by Chillinlow View Post
    Some don’t drink alcohol but will pound energy drinks all day.....

    whats worse few beers or a few monsters ask your doctor
    Agreed. Monster and others are definitely worse. (speaking broadly to moderate users, not problematic alcohol consumption).



  19. #24
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    Most definitely, energy drinks are terrible for you... I work with a fella who pounds back 2x 5 hour energy drinks a day. Always complains about how tired he is... stays up till 1-2 AM every day smoking weed.. wakes up at 6 for work, rinse repeat.

    If only bodybuilding was like building computers... Replace the old parts with the newest greatest thing every few years.

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