Apple cider vinegar pill or straight?

**Nick** · 12-04-2018, 02:31 PM

If been reading a lot about apple cider vinegar and it’s effects on the body, basically can detox, good for cutting weight and it acts like a thermogenic. I was going to pick some up today but was thinking that they also have it in pill form. Does it really make a difference in which you would take? I would think the liquid added in water might be a little better but wasn’t sure.

**pending** · 12-04-2018, 02:33 PM

I would say just go for the natural stuff. Ive tried swallowing it straight too, on a tablespoon, no water added. Tastes bad but doable. Always when you have a choice get the natural product. Like MCT Oil vs coconut oil.. just eat coconut oil..

**Spongy** · 12-04-2018, 02:35 PM

wait what? why?

**PillarofBalance** · 12-04-2018, 02:39 PM

Originally Posted by Nick

If been reading a lot about apple cider vinegar and it’s effects on the body, basically can detox, good for cutting weight and it acts like a thermogenic. I was going to pick some up today but was thinking that they also have it in pill form. Does it really make a difference in which you would take? I would think the liquid added in water might be a little better but wasn’t sure.

It does none of those things.

**Elivo** · 12-04-2018, 02:57 PM

Good way to **** your teeth up but that’s about it

**gymrat827** · 12-04-2018, 03:05 PM

https://www.medicalnewstoday.com/articles/320930.php

Its aids in weight loss & a million other things health related, but does not have much potency to that effect.

So if already doing the things its said to help/aid, you will get a 1-2% boost from it.

People hear and read what they want rather whats really printed on the page/article/etc

DF · 12-04-2018, 03:20 PM

Doc said it's not safe & could kill you.

**stanley** · 12-04-2018, 03:37 PM

i put vinager in my chickens water.its good for my chooks .but they not skinny chickens.

**snake** · 12-04-2018, 03:59 PM

Originally Posted by DF

Doc said it's not safe & could kill you.

I was waiting for that!

**MS1605** · 12-05-2018, 08:09 PM

ACV post workout for gluconeogenesis
https://academic.oup.com/jn/article/131/7/1973/4686778

**PillarofBalance** · 12-05-2018, 08:11 PM

Originally Posted by MS1605

ACV post workout for gluconeogenesis
https://academic.oup.com/jn/article/131/7/1973/4686778

In rats though.

**gymrat827** · 12-06-2018, 02:33 PM

Originally Posted by PillarofBalance

In rats though.

They test everything on rats first

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