- Joined
- Dec 9, 2018
- Messages
- 58
- Reaction score
- 20
- Points
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Greetings folks!
I'm new here... so going to take it a little slow and I thought a great idea to keep a track on my nutrition, workouts and overall fitness goals would be to keep a diary/log here. I don't focus on macros, and I'm going to keep my workout tracking more to what exercises I did / reps instead of focusing on the weights for a while until I dial things in. Along with keeping track of how my workouts went and how I feel.
I'm working towards doing my first cycle likely in the next month or two. I've been eating quite healthy for well over a year now, I worked out for about 4 years straight until a life-altering car accident and have been back into heavy lifting for the last year.
6'3 at 250lbs / 20 percentish body fat
I'll perhaps put some pictures up when I'm a little more comfortable on the forums! For now, just going to keep a good log going.
I'm new here... so going to take it a little slow and I thought a great idea to keep a track on my nutrition, workouts and overall fitness goals would be to keep a diary/log here. I don't focus on macros, and I'm going to keep my workout tracking more to what exercises I did / reps instead of focusing on the weights for a while until I dial things in. Along with keeping track of how my workouts went and how I feel.
I'm working towards doing my first cycle likely in the next month or two. I've been eating quite healthy for well over a year now, I worked out for about 4 years straight until a life-altering car accident and have been back into heavy lifting for the last year.
6'3 at 250lbs / 20 percentish body fat
I'll perhaps put some pictures up when I'm a little more comfortable on the forums! For now, just going to keep a good log going.