Beezy
Elite
- Joined
- Apr 12, 2017
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- 1,488
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I swap between flat bench and decline every week. I can’t help but notice that I’m the only guy at the gym in the morning who ever used decline. The only major difference I get is different parts of my triceps getting sore, my chest is all sore, so I can’t feel a difference.
Any reason to stop or keep going?
Any reason to stop or keep going?