Hey I'm j. On the east coast. I got into lifting while in the marines, after getting my butt kicked by a bouncer at a bar. I just went from there and caught the bug. Never went for shredding, figured I was good enough running 3 miles in 19 minutes. Biggest I ever got was 225 of how you doing. I think that was pretty good for 5`10". So I decided to try it out again. Damn I wish I never stopped, I cannot remember why. Probably deploying all the time. Love it again, I started about 5 months ago. I definitely not seeing the results and I missing that push. My goals are pretty simple not to get that size again but get that edge again and get ride of this belly fat that has never gone away no matter what I do. It not huge but it's there. Not even in boot camp. I am a little concerned about interaction with my medication, I do have ptsd and the va does have me on a good amount of medication. So hi!