- Joined
- Jan 2, 2019
- Messages
- 18
- Reaction score
- 11
- Points
- 0
Need to find a diet that doesn’t break the bank to gain weight. I’m 36 165lbs 5’10” all my life I have struggled to put on weight. Most I have weight is 180 (took allot of hard work to get there) then I broke my leg and clavicle and dropped to 128lbs wile I was laying around watching tv and eating pizza.
I have to start hitting the gym pretty hard so figured I would also take the opportunity to put on some weight. any advice is welcome also need a good supplement source.
I have to start hitting the gym pretty hard so figured I would also take the opportunity to put on some weight. any advice is welcome also need a good supplement source.