Page 2 of 2 FirstFirst 12
Results 13 to 23 of 23

Thread: Greetings

  1. #13
    Elite stonetag's Avatar
    Join Date
    Dec 2013
    Location
    Great Northwest
    Posts
    6,926
    Thanks
    7,084
    Thanked 5,609 Times in 3,042 Posts
    Welcome fellow AARP brother! Not a member?
    Become a Member Today
    and save 25%
    *Only $12 for your first year with auto-renew


    • Discounts on travel and everyday savings
    • Subscription to AARP The Magazine
    • Free membership for your spouse or partner
    Sometimes in life you have to stop and think, Is it worth the jail time?

  2. The Following 4 Users Say Thank You to stonetag For This Useful Post:

    Azog (01-05-2019),daddyboul (01-05-2019),Grego (01-05-2019),Jin (01-05-2019)

  3. #14
    Elite Redrum1327's Avatar
    Join Date
    Jan 2014
    Location
    Worst state in the USA
    Posts
    2,227
    Thanks
    1,415
    Thanked 1,199 Times in 718 Posts
    Welcome to the UG
    "Herms like the Walmart greeter of the Mods" - DF
    Strength First Boston !!!!
    TRUMP2020

  4. The Following User Says Thank You to Redrum1327 For This Useful Post:

    Grego (01-05-2019)

  5. #15
    Elite Azog's Avatar
    Join Date
    Jun 2012
    Posts
    2,978
    Thanks
    546
    Thanked 585 Times in 398 Posts
    Welcome to UGB!

  6. The Following User Says Thank You to Azog For This Useful Post:

    Grego (01-05-2019)

  7. #16
    Elite GotClen's Avatar
    Join Date
    Nov 2014
    Posts
    706
    Thanks
    68
    Thanked 254 Times in 161 Posts
    If that 10% BF is real then I would say keep doing what you are doing.
    you are about 1% of the 60 year old population.

    that said yes learn a bit about gh.
    All the best
    g

  8. #17
    Veteran snake's Avatar
    Join Date
    Jan 2014
    Location
    North East
    Posts
    6,978
    Thanks
    4,928
    Thanked 8,531 Times in 3,683 Posts
    Welcome aboard. 10% bf is lean my man. If you're there, I wouldn't drop and expect much in the gain department. Still it all depends on your personal goals.
    Hard work beats talent when talent doesnít work hard.

  9. #18
    Elite Beezy's Avatar
    Join Date
    Apr 2017
    Location
    Gotham City
    Posts
    1,397
    Thanks
    1,678
    Thanked 1,021 Times in 599 Posts

    Greetings

    My calves are over 10% fat, and Iím considerably younger!
    Congrats on the level of discipline youíve attained and welcome!

  10. #19
    Super Moderator/Fierce Fighter jennerrator's Avatar
    Join Date
    Apr 2012
    Posts
    8,621
    Thanks
    8,179
    Thanked 5,253 Times in 3,000 Posts
    Welcome!!!!
    DO FUUCKING WORK! STRENGTH FIRST BOSTON!

  11. #20
    Member Grego's Avatar
    Join Date
    Jan 2019
    Location
    Timbuktu
    Posts
    72
    Thanks
    25
    Thanked 19 Times in 18 Posts
    Quote Originally Posted by snake View Post
    Welcome aboard. 10% bf is lean my man. If you're there, I wouldn't drop and expect much in the gain department. Still it all depends on your personal goals.
    i have only been this low one other time but it was at the cost of muscle, lots of muscle.
    My target is single digits without costing me my strength and size

  12. #21
    Member Grego's Avatar
    Join Date
    Jan 2019
    Location
    Timbuktu
    Posts
    72
    Thanks
    25
    Thanked 19 Times in 18 Posts
    I stated 10% bf. I owe some context. That is with a bf caliper. I know not the most accurate but the best tool in my experience and at my access

  13. The Following User Says Thank You to Grego For This Useful Post:

    daddyboul (01-05-2019)

  14. #22
    Elite Gadawg's Avatar
    Join Date
    Jun 2018
    Posts
    1,930
    Thanks
    77
    Thanked 1,466 Times in 854 Posts
    Welcome. Watch out for Pillar of Balance. He will have you on 3 grams of test, hgh, and insulin by the end of the month.

  15. The Following User Says Thank You to Gadawg For This Useful Post:

    Grego (01-07-2019)

  16. #23
    Elite RustyShackelford's Avatar
    Join Date
    Jan 2013
    Posts
    724
    Thanks
    180
    Thanked 275 Times in 195 Posts
    Welcome.
    Good job. Hope I can still wipe my own ass at 60.


Page 2 of 2 FirstFirst 12

Similar Threads

  1. Greetings, Salutations and all that Hello stuff
    By Kit'sTreasure in forum New Members Introductions
    Replies: 56
    Last Post: 05-31-2018, 10:00 AM
  2. Greetings from Las Vegas!
    By kilsong in forum New Members Introductions
    Replies: 34
    Last Post: 05-19-2014, 01:13 PM
  3. Greetings Guys & Girls
    By Real Deal in forum New Members Introductions
    Replies: 16
    Last Post: 04-25-2012, 12:49 PM
  4. Greetings Brother and Sisters of the game.
    By PFM in forum New Members Introductions
    Replies: 12
    Last Post: 04-13-2012, 01:17 PM
  5. Greetings from Spongy
    By Spongy in forum New Members Introductions
    Replies: 5
    Last Post: 04-07-2012, 07:34 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •