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- Nov 14, 2018
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I'll try to explain this as good as i can. This evening it was my back day. Like normally i walk or do eliptical to warm up. Then i go to Seated cable row machine with Close V bar grip. I warm up light doing 20-25 reps. I warm up with like 5-6 sets then i slowly start moving going heavier.
Once i got to 130lbs 1 set 2nd rep i was pulling towards my body. Then i got huge pain left side lower back. Causing my left leg to fall off the stand and my left arm grip failing. The weights fell back making huge noise.
I sat for maybe a minute or two with this pain in my back. Then i decided i have to stand up and maybe go lay somewhere down. I stood up and tried to bend over to get my water bottle and wrist wraps. But i couldn't lean down far enough so i had to use a weird motion to get it.
now in my left buttcheek i have weird feeling and once i flex it. I feel this numbness/pain/feeling more.
I went to a doctor and apperantly this wasn't important enough so he told me to come back tomorrow.
Has anybody had this happen? I don't lean forward, i keep me knees slight bend and i lean maybe slightly back when pulling towards my body but it's maybe half an inch.
Once i got to 130lbs 1 set 2nd rep i was pulling towards my body. Then i got huge pain left side lower back. Causing my left leg to fall off the stand and my left arm grip failing. The weights fell back making huge noise.
I sat for maybe a minute or two with this pain in my back. Then i decided i have to stand up and maybe go lay somewhere down. I stood up and tried to bend over to get my water bottle and wrist wraps. But i couldn't lean down far enough so i had to use a weird motion to get it.
now in my left buttcheek i have weird feeling and once i flex it. I feel this numbness/pain/feeling more.
I went to a doctor and apperantly this wasn't important enough so he told me to come back tomorrow.
Has anybody had this happen? I don't lean forward, i keep me knees slight bend and i lean maybe slightly back when pulling towards my body but it's maybe half an inch.