Elivo
Elite
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- Apr 15, 2018
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How many directly work forearms and what have you found to be your go to for them?
ive not been directly hitting them but have thought of doing some direct work a few times a week. Just like grabbing a few sets of something at the end of my workouts before cardio
ive not been directly hitting them but have thought of doing some direct work a few times a week. Just like grabbing a few sets of something at the end of my workouts before cardio