Most bang for your buck cardio?

Seeker

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How long do you even push a sled or flip a tire for as a cardio work out

I'll do 20 minutes of either. You're working endurance, strength, whole body muscle mass, and you'll burn a few hundred cals all at the same time.
 

bigdog

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No more swimming for you.

You'd sink like a rock with all the muscle you have currently!

Man you called it perfect. I don't have the buoyancy I had before to swim lol.
 
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