Palumbo and Meadows talk training

[Gadawg]

https://m.youtube.com/watch?v=jPudrpFgvqE

I didnt know much about John Meadows but this is a good listen on training. Very much like Yates

 

[Jada]

It was a awesome video, john is very knowledgeable and respected in the iron community

 

[Rot-Iron66]

I think Meadows is great, very smart guy...

 

[German89]

yeah. love john meadows!

 

[Gadawg]

He seems to preach the same things as Dorian. The one set to extreme failure is the way Ive made the best gains as well and Ive tried pretty well every which way. The once a week destruction of a muscle

 

[Viduus]

It was a awesome video, john is very knowledgeable and respected in the iron community

Just don’t buy the supplements he endorses