Steve's Log

[simplesteve]

[SUB][/SUB]

 

[transcend2007]

Awesome work man ... proving that nutrition and hard work in the gym are the most essential aspects of the lifestyle and not the supps / AAS.

 

[simplesteve]

Thank you, But deffinently want the AAS soon lol Just Doing all my research first and want to make sure I really feel comfortable with where I am at and With what I know I'll be doing to my body before i start.
Too often I'm seeing people just start blasting something then they come on a forum asking wtf? why is this and this happening so yeah if Im going to do aas I wanna do it right.

 

[The Tater]

Keep kicking ass Steve

 

[ccpro]

Great work bro.

 

[simplesteve]

Alright so I started 1st cycle today, and This weekend I got some PR numbers so I can hopefully measure the difference. Bench Press 300LB, Rack Pull 405LB, SquatMachine/Legpress thing- 720LB 2x

Current Weight 217.4LB

 

[The Tater]

Keep it up Steve. Good job.

 

[CJ]

You've gained 20lbs in the last 6 weeks. You might not even need the drugs! :32 (20):

 

[simplesteve]

I've been maintaining around 4,000 calories a day, I was surprised myself how quickly I've gained that much weight.

 

[simplesteve]

Ok, so Today I did a Evolt body scan again. I figured I would do one before I got too far in my cycle to see how much of a difference I've made since January 10th.

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[dk8594]

Ok, so Today I did a Evolt body scan again. I figured I would do one before I got too far in my cycle to see how much of a difference I've made since January 10th.

​

Am I reading this right? You put on 30lbs of lean mass in a little over 60 days? Great work, but I thought cybergenics was discontinued.

 

[ccpro]

Yeah bro looks like you put some serious mass...+1 inch on arms?...is that right? Awesome!

 

[simplesteve]

Yes and thank you. What is cyber genics?

 

[simplesteve]

Yes at least that I'll be doing my monthly measurement's next well as well as some update photos.

 

[Grizzly911]

Congrats on the progress!

 

[simplesteve]

Congrats on the progress!

Thank you, I'm excited to see what type of gains the test is going to provide now.

 

[Grizzly911]

Keep us posted when you can!

 

[The Tater]

Rock on Steve! Gainz

 

[dk8594]

Yes and thank you. What is cyber genics?

It was a supplement kit in the 90s that promised 30lbs in 60 days. Unlike them, however, you made it happen. Great work.

 

[simplesteve]

It was a supplement kit in the 90s that promised 30lbs in 60 days. Unlike them, however, you made it happen. Great work.

Thank you. I tried to look into it a little and it looked like it was some mass gainer? The only things I really remember about the 90's is Home improvement and Full house. maybe a few other things but you know.
I do take a mass gainer from Muscletech called …. MASS Tech Extrememe 2000. and I've been trying to keep at 4,100 calories a day.