simplesteve
Elite
- Joined
- Jan 31, 2019
- Messages
- 723
- Reaction score
- 853
- Points
- 93
Hit that 500 pound rack pull today! Not sure if im going to try heavier anytime soon, that was just one goal I really wanted to conquer and I did.
Split is still Back & Biceps
Legs
Chest, Shoulder, & Triceps
Rest day is as needes but making sure I take at Least one rest day a week no matter what.
Going to try to redial my diet in a bit more in coming few weeks.
Foumd some fat free sauce recipes im going to try.
Split is still Back & Biceps
Legs
Chest, Shoulder, & Triceps
Rest day is as needes but making sure I take at Least one rest day a week no matter what.
Going to try to redial my diet in a bit more in coming few weeks.
Foumd some fat free sauce recipes im going to try.