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  1. #1
    Senior Member Jymjunkie's Avatar
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    First Pre Contest Cycle

    Whats up fellas!
    been on a bit of a hiatus lately. Back in the saddle though. So i am going to compete in my first bodybuilding show beginning of June. Ive run several cycles in the past, but never have designed a cycle for contest prep.
    the cycle i have planned is:
    10 weeks- test e 200, tren e 400
    8 weeks out from show- anavar 80mg
    4 weeks out- winstrol 60mg,mast p 525mg
    2 weeks out-switch to test p175,tren a 350

    i have experience with tren, but never used anavar or winstrol. Any advice or suggestions with the cycle let me know what you all think.

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    Senior Moderator Spongy's Avatar
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    My honest opinion is to hire a prep coach. Have you ever peaked before?
    In need of dieting help? Email me at [email protected]

    Asking pillar how much orals to take is like asking Charlie Sheen how many hookers you should ****. - Jin

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    Senior Member Jymjunkie's Avatar
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    Quote Originally Posted by Spongy View Post
    My honest opinion is to hire a prep coach. Have you ever peaked before?
    This will be my first time. I can definitely agree that a prep coach will be beneficial. I work at the golds gym in town and have several guys with experience that will help along the way.

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    Elite Gadawg's Avatar
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    At least you know where to get some xanax now for when prep diet gets rough.

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    Straight30weight (02-08-2019)

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    Elite motown1002's Avatar
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    Why wouldn't you do short esters the entire time?

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    Veteran snake's Avatar
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    Quote Originally Posted by Jymjunkie View Post
    the cycle i have planned is:
    10 weeks- test e 200, tren e 400
    8 weeks out from show- anavar 80mg
    4 weeks out- winstrol 60mg,mast p 525mg
    2 weeks out-switch to test p175,tren a 350
    Start with the day of the competition and reverse engineer it. You may want to drop the test 1-2 weeks before, it may help with some water. You're light on the test so I wouldn't expect too much water retention. Pick Winny or Var and run that, 6 weeks is plenty at those doses. Consider longer with the mast along with extending the cycle time.
    Hard work beats talent when talent doesn’t work hard.

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    Member Charger69's Avatar
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    Quote Originally Posted by snake View Post
    Start with the day of the competition and reverse engineer it. You may want to drop the test 1-2 weeks before, it may help with some water. You're light on the test so I wouldn't expect too much water retention. Pick Winny or Var and run that, 6 weeks is plenty at those doses. Consider longer with the mast along with extending the cycle time.
    Agreed. Mast will give you that grainy look you need. I actually run mast the whole cycle. I drop all test 1.5 weeks out- I retain water easily. Just this last time, I added halo. I wouldn’t use it this time , but next maybe. You should be taking NAC and TUDCA for your liver.



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    Senior Member Jymjunkie's Avatar
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    Thanks for the replies!

    i will definitely use liver support throughout the entire cycle. Also plan on doing bloodwork before and after cycle.
    I was just planning on running the long ester for sake of pinning. I dont mind ed pins just wanted to save short ester closer to the comp for water retention.
    i am planning to up my ai dose 2 weeks out from show to help with any bloat, if you guys think that is a good idea.
    i can stretch the mast out to 6 weeks no problem. What if i do 4 weeks var, then finish with 4 weeks winstrol?


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