Hello everyone

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Hey guys, new member intro. Been out of training for about 5 years(kids are finally at the age of me being able to sneak away for an hour or so a day) and really excited about getting back at it!! 38yo, 5’9”, 195lbs

Wanting to get back to my profile pic size of around 185 and 7-8%bf and just an overall healthier life style!!
 

Grego

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Welcome to the Underground
 

Jin

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Welcome.......
 

dk8594

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Welcome. Glad you found your way here.
 

jennerrator

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Welcome...excellent goal!!! Kick ass and you’ll get back there!:)
 

bigdog

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Welcome to the board. Sounds like a good goal so get at it!
 

Viduus

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Welcome to the digital underground. Cue the eighties mixed tape...
 
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CJ

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Welcome sir!
 

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