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Hey guys looking for the best mass gainer if anyone could point me in the right direction that would be great..
 
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Can't argue with good food I try to always feel as full and eat as much as I can tho not getting as much gains as I think I should. Supliments are my next step tho not sure which ones
 

bigdog

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Increase calories. That's all!
 

ToolSteel

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Eat more. It’s that simple. Stop complaining.
 

Grego

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Welcome, what are your stats. Age, weight, height, BF%. Training, caloric intake. Do you like guys or girls or both
 

Uncle manny

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When I was youger and first started training I used optimum pro gainer and serious mass. Then I learned to eat and make sure I get all my calories from food, it’s the best route. But if you just can’t for what ever reason, try out the two I listed.
 
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Hey guys looking for the best mass gainer if anyone could point me in the right direction that would be great..



Scoop and a half of protein, ice, one cup of peanut butter and oats, 1/2 cup of milk and frozen yogurt and a bananna.
 

simplesteve

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I use a mass gainer and it's been working decent , mass tech extreme 2000 vanilla flavor is pretty good I mix it with skim milk.
 

PillarofBalance

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If I ate a cup of peanut butter I wouldnt shit right for a month.

Gainers are usually just expensive low quality protein powders with sugar. Get a bucket of whey, mix it with whole milk. Maybe throw in oats for extra carbs.
 

DeltaWave

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As Hurt implied, good quality food will always outweigh any supplements.

Any proprietary blends for supposed "bulking/cutting" are unnecessary and a waste of money. If you are interested in powdered forms, do a little googling for well-researched carbohydrate/fat supplements. Some can be beneficial/effective.

Also look into Viagra/Cialis. Apparently they're comparable to a dose of 200mg test.

/s
 

Redrum1327

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Trumass by bsn , tastes good and mixes well. Still need to eat a ton tho . I drink a shake after every meal for extra cals or if my schedule gets too busy to eat 6 times s day ! Not everyone has time to shovel food all day. Food is food but shakes are for convenience with a busy day !!
 

Seeker

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dude you having problems chugging down calories to put on weight? go buy yourself a mass gainer. when I was bulking it helped me. plain and simple. fuking bunch of steriod pop tart eating addicts talking about eating wholesome. lmao!
 

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