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  1. #37
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    Thank you sir!! And thank all you all for the help you have given!! I try my best to never halfass anything and your right I need to get right mentally and stick to a strict diet and lifting more frequently gym I go to is 30mins away but he is getting ready to open one 5 mins away so I’ll be in there a lot more and put forth a lot more effort than I did before! And I’m here to gain as much knowledge as possible ears open mouth shut!

  2. The Following User Says Thank You to Swango33! For This Useful Post:

    Jin (02-11-2019)

  3. #38
    Moderator Jin's Avatar
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    Quote Originally Posted by HollyWoodCole View Post
    Fixed that for you Sir Grammar Nazi.
    Spelling isnít grammar

    i suck at spelling but technology mostly remedies that for me automatically.

    Toxicly Masculine,
    Holier than thou,
    Juiced Up Gorilla.


  4. The Following User Says Thank You to Jin For This Useful Post:

    HollyWoodCole (02-11-2019)

  5. #39
    Senior Member Grizzly911's Avatar
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    Quote Originally Posted by Swango33! View Post
    Iím 32 years old just got back into lifting and trying to cut weight while trying to make gains Iím 5í10Ē 288 pounds lift about 3 to 4 times a week and try to go at it with as much intensity as I can hurt my shoulder a little(getting cortisone shots this week) but after that Iím trying to look for some advice on a regimen to look up or to follow to get me going in the right direction to do as much as I can natural before getting last polishing touchís of help from gear. Once that comes around what would be good to start with only thing I have ever taken was andro back in 2005
    Welcome to the UG! Btw, is that engine lube right by your feet in the first top pic?

  6. #40
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    No sir that is mean green I was pressure washing the house before this pic was taking hense why I’m in my boxers

  7. #41
    BIGGEST HEAD ON UG silvereyes87's Avatar
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    Welcome...
    Strength First

  8. #42
    Moderator Jin's Avatar
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    Quote Originally Posted by Grizzly911 View Post
    Welcome to the UG! Btw, is that engine lube right by your feet in the first top pic?
    You're a weird dude Grizz.

    Toxicly Masculine,
    Holier than thou,
    Juiced Up Gorilla.


  9. #43
    Elite HollyWoodCole's Avatar
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    Quote Originally Posted by Grizzly911 View Post
    Welcome to the UG! Btw, is that engine lube right by your feet in the first top pic?
    We obviously need to lower your dose.
    Unicorn Hunter Level - Expert

    Newbies Please Read:
    https://www.ugbodybuilding.com/threads/3728-First-Cycle-All-You-Need-to-Know

  10. #44
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    Haven’t met with the doctor or got full results told to me but lab tech told me my testoywas 394 that it was fine but I feel like it should be higher as much legs as incorporate


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