Probably around thanksgiving so I can pig out through the holidays. I’m 205 today and just jumped off the keto train this morning. I don’t see that as sustainable but a great tool to slim down for an event.
Chest, delts and triceps. Finished with an hour of cardio. Last workout for a week. Just cardio while I’m out traveling so I won’t be logging any of that. Current weight is 209lbs and I feel good
Chest, triceps and calves yesterday. Back biceps and abs today. Tired as shit. Wasn’t really fueled well for either workout the past couple of days. Legs tomorrow and I plan on getting right today in preparation for that.