ZMartins journey to classic physique

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I am here to sweep Jin off his sweet and woo him. His heart has recently been broken by a young man and I am here to piece it back together.

I’m 28 and not new to this training thing. Two years ago I fell off after divorce, custody, and child-support cases. Really threw me off emotionally and psychologically and I just didn’t feel like training or doing much of anything. I didn’t stop training altogether, but there was no consistency, and coupled with inadequate nutrition I lost a large amount of weight; just under 20 pounds.

I got back to training consistently and fixed my diet back in august of last year. At that time I was roughly 176, which is about average for what the males in my family weigh. I’m currently sitting at about 204, give or take a lb. (My height is about 5’10/11)

This is currently the heaviest I have ever been while also being relatively lean, I was mid 190’s before. The mass I lost came back relatively quick which was incredible for self-esteem because I don’t feel like I look so pathetic anymore. That being said, it seems like I have hit a wall. When I was in my 190’s before I couldn’t seem to gain quality weight, and now it looks like I have hit that again but at just a little heavier.

I work full-time, I’m in school, and have an energetic 3 year old so I do not have set days for lifting or rest. That being said, I still make it to the gym between 4-6 days a week. I do a 5 day split; Chest/Tris, Back/Bi’s, Shoulders/(sometimes Ab’s), Legs, Arms.

My diet is pretty clean, mostly chicken, brown rice, and broccoli. With the daily goal of 3,800 calories. I want to obviously gain weight, but I don’t see the point of just jamming garbage calories in and gaining a large amount of fat along with muscle. Especially since I have recently been considering trying to enter a physique comp next year.

Oh, and I've never done a cycle before.
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transcend2007

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I knew an under-roo pic was coming ...
 

snake

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You look great z32. Good genetics for this and you seem to not fear hard work.
 

Grizzly911

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I am here to sweep Jin off his sweet and woo him. His heart has recently been broken by a young man and I am here to piece it back together.

I’m 28 and not new to this training thing. Two years ago I fell off after divorce, custody, and child-support cases. Really threw me off emotionally and psychologically and I just didn’t feel like training or doing much of anything. I didn’t stop training altogether, but there was no consistency, and coupled with inadequate nutrition I lost a large amount of weight; just under 20 pounds.

I got back to training consistently and fixed my diet back in august of last year. At that time I was roughly 176, which is about average for what the males in my family weigh. I’m currently sitting at about 204, give or take a lb. (My height is about 5’10/11)

This is currently the heaviest I have ever been while also being relatively lean, I was mid 190’s before. The mass I lost came back relatively quick which was incredible for self-esteem because I don’t feel like I look so pathetic anymore. That being said, it seems like I have hit a wall. When I was in my 190’s before I couldn’t seem to gain quality weight, and now it looks like I have hit that again but at just a little heavier.

I work full-time, I’m in school, and have an energetic 3 year old so I do not have set days for lifting or rest. That being said, I still make it to the gym between 4-6 days a week. I do a 5 day split; Chest/Tris, Back/Bi’s, Shoulders/(sometimes Ab’s), Legs, Arms.

My diet is pretty clean, mostly chicken, brown rice, and broccoli. With the daily goal of 3,800 calories. I want to obviously gain weight, but I don’t see the point of just jamming garbage calories in and gaining a large amount of fat along with muscle. Especially since I have recently been considering trying to enter a physique comp next year.

Oh, and I've never done a cycle before.
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Ever thought of entering Classic Physique, Frank Zane?
 

Hurt

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You’ve got a great physique for classic! Hopefully Jin takes you on!
 
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jins been doing hand jobs or something?? All these twinks like him

Are there others? I only saw the post about a sad kid that ghosted Jin.

But I’ll take handjobs or advice from anyone.

Also so yes I have thought about classic, but I feel like I’d need to put on more size before that.
 

NbleSavage

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What the actual fook is going on here.
 

Bro Bundy

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He’s a whore but a nice guy . You look good man
 

Jin

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I’m happy to help man but you don’t need a lot of reprogramming. More food, maybe a better split and gear if you want.

Let’s do it.
 

HollyWoodCole

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It is Valentine's Day Jin, German is expecting something nice in her inbox.
 

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