silvereyes87
Elite
- Joined
- Aug 15, 2015
- Messages
- 3,196
- Reaction score
- 3,269
- Points
- 193
Well its been 11 months since my last dxa. Im up 23 lbs and 7% bf. Ive gained 5 lbs in muscle in my "trunk area" ass, hams and quads. Hence why my squats and deads are strongest theyve ever been. But im not happy with how i look naked. So it's time for some cutting or recomping for my cruise this summer. 226 lbs 19% bf. Lets get to business.View attachment 7406