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  1. #37
    Elite Texan69's Avatar
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    Quote Originally Posted by Gadawg View Post
    Texan, youre already lean as hell. Id say one of the lowest body fats on this forum. How shredded are you really looking to get and are you concerned with losing some muscle getting down that low? I would think it would be unavoidable

    I thought it would be nice to get to 7% but thatís prolly not sustainable and would cause muscle/strength loss like you mentioned. Iím not competing nor do I walk around with my shirt off so not a need to be that lean. Iíve been down to 6% before and I hated life
    for me 10% is optimal.



    todsy is gonn be my last day so 7 days.
    So far down 3 pounds. No muscle or strength loss. I am def holding water in my mid section as I look bigger and I am very bloated as dnp is causing gas. My training suffered a bit but only toward the end of the workout I just felt like I had no gas in the tank. Diet was at maintenance

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  3. #38
    Elite Trump's Avatar
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    Good few more pounds to come off but pretty ****ing pointless at your bf %. Still will see the difference though. I would wait a week then go straight into a bulk

    Quote Originally Posted by Texan69 View Post
    I thought it would be nice to get to 7% but that’s prolly not sustainable and would cause muscle/strength loss like you mentioned. I’m not competing nor do I walk around with my shirt off so not a need to be that lean. I’ve been down to 6% before and I hated life
    for me 10% is optimal.

    todsy is gonn be my last day so 7 days.
    So far down 3 pounds. No muscle or strength loss. I am def holding water in my mid section as I look bigger and I am very bloated as dnp is causing gas. My training suffered a bit but only toward the end of the workout I just felt like I had no gas in the tank. Diet was at maintenance
    Gibs looks absolutely nothing like The Rock, and no one has ever told him he does.

  4. #39
    Elite Texan69's Avatar
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    Quote Originally Posted by Trump View Post
    Good few more pounds to come off but pretty ****ing pointless at your bf %. Still will see the difference though. I would wait a week then go straight into a bulk
    Heck yes excited to hit that bulk

  5. #40
    Elite Straight30weight's Avatar
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    If I was that lean I wouldn’t even own a shirt....
    Size is the prize and swole is the goal

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  7. #41
    Elite Texan69's Avatar
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    Down 4 pounds but def all body fat
    do not look smaller nor has my strength declined. 7 days at maintenance except one day I went over. I did add 20mins of cardio everyday but didnít really change my diet up too much besides cutting out my weekly 3 beers and making sure I did my best not to go over maintenance.
    dnp really does work! And my experience with it was pretty mild but again was only at 200mg daily. But wow would love to try this when I am actually dieting
    could get show ready lean haha
    Attached Images Attached Images

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  9. #42
    Elite Trump's Avatar
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    Good job buddy now time to put some beef on.

    Quote Originally Posted by Texan69 View Post
    Down 4 pounds but def all body fat
    do not look smaller nor has my strength declined. 7 days at maintenance except one day I went over. I did add 20mins of cardio everyday but didn’t really change my diet up too much besides cutting out my weekly 3 beers and making sure I did my best not to go over maintenance.
    dnp really does work! And my experience with it was pretty mild but again was only at 200mg daily. But wow would love to try this when I am actually dieting
    could get show ready lean haha
    Gibs looks absolutely nothing like The Rock, and no one has ever told him he does.

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  11. #43
    Elite Texan69's Avatar
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    The DNp did all the work for me this time haha

  12. #44
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    damn Texan I completely missed this thread. mother f'er! glad to see such a quick run on the DNP and short term run on it, always interesting to see how the short time on 200mg reacts with people differently. i told ya you'd likely end up crapping a brick... or maybe a slurry of bricks (TMI i know). those 1st couple of days on DNP are the WORST with that. then it gets better and then at the end, life sucks bc all you want to do is eat and sleep eat and sleep. sounds like you found out both of those pretty quickly which is interesting. i wonder if you could make it 14 days interested to see how the next couple days of anything left to drop off comes for ya

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  14. #45
    Elite MS1605's Avatar
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    Nice job, Tex. Lookin ****n ripped
    "What hurts more, Physical pain or Mental pain? What hurts more, getting punched in the face or getting your heart broken?" -Tashi, HCX MMA

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  16. #46
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    Quote Originally Posted by Jin View Post
    We need details from German on what type of sexual activities we can best utilize for cardio. She sounds like a pro.
    Lmfao.. I dont know.. but what I do know. My legs get a pretty good pump sometimes that they go numb

  17. #47
    Moderator German89's Avatar
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    Quote Originally Posted by Texan69 View Post
    Down 4 pounds but def all body fat
    do not look smaller nor has my strength declined. 7 days at maintenance except one day I went over. I did add 20mins of cardio everyday but didn’t really change my diet up too much besides cutting out my weekly 3 beers and making sure I did my best not to go over maintenance.
    dnp really does work! And my experience with it was pretty mild but again was only at 200mg daily. But wow would love to try this when I am actually dieting
    could get show ready lean haha
    Can you do a side by side picture? I'm too lazy to do the comparison

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