- Joined
- Feb 28, 2019
- Messages
- 56
- Reaction score
- 44
- Points
- 8
Hello Everyone,
My name is Dave and Im from Canada.
My road back to training has been going slow. Always sore for last 6 months, terrible recovery time and I dont even feel like Im pushin it, maybe 80% effort...so after some research, (and lots of supplements/amino's/proteins etc) I figgur I have low t. Im 51 yo. After some workouts I come home and need a nap. lol
I had my blood checked. I was 6.6 nmol/L (normal being 8.4-28.8). The doctor still refuses to put me on trt.
So Im here to take matters in my own hands.
I think I have the first cycle down, test cypionate or enanthate in the 400-500 week range.
But Im going to keep poking around for the pct. I still dont quite get it. So I apologize in good Canadian fashion in advance for any noob questions on the forum.
In my 30's I could bench 225 and squat 315 with no enhancement. I was 215 lbs then. Now I battle with 185 on the bench and 205 in the rack. These are all in the 5-6 rep range. Im 6 ft tall and 230 lbs now.
Getting old sucks
Looking forward to the training and talking about it with you guys,
cheers,
Dave
My name is Dave and Im from Canada.
My road back to training has been going slow. Always sore for last 6 months, terrible recovery time and I dont even feel like Im pushin it, maybe 80% effort...so after some research, (and lots of supplements/amino's/proteins etc) I figgur I have low t. Im 51 yo. After some workouts I come home and need a nap. lol
I had my blood checked. I was 6.6 nmol/L (normal being 8.4-28.8). The doctor still refuses to put me on trt.
So Im here to take matters in my own hands.
I think I have the first cycle down, test cypionate or enanthate in the 400-500 week range.
But Im going to keep poking around for the pct. I still dont quite get it. So I apologize in good Canadian fashion in advance for any noob questions on the forum.
In my 30's I could bench 225 and squat 315 with no enhancement. I was 215 lbs then. Now I battle with 185 on the bench and 205 in the rack. These are all in the 5-6 rep range. Im 6 ft tall and 230 lbs now.
Getting old sucks
Looking forward to the training and talking about it with you guys,
cheers,
Dave