Big 3: most technical lift.

[Straight30weight]

Squats are still my weakest form wise. Swapping from shoulder width to now basically a sumo stance has been a huge adjustment.

I went the other way and suddenly it all kinda came together. My deads are what suck now.

 

[Gadawg]

I went the other way and suddenly it all kinda came together. My deads are what suck now.

You have a solid bench though and that's all that really matters.

 

[Straight30weight]

You have a solid bench though and that's all that really matters.

That’s what I’ve thought for years lol. Who needs a squat when you can bench lol. But I see things a bit differently these days.

 

[Metalhead1]

I went the other way and suddenly it all kinda came together. My deads are what suck now.

I feel better, personally, after squatting wide. It's improving my hips which in turn, is helping my sumo pull.

It sucked at first though realizing how weak my hips were.