Tendonitits in left Elbow

[Gadawg]

bro thank you so much, this has really been helping. I’ve done it theee Times and I don’t have that pain anymore.

Im going to keep doing it

Great to hear! I was kind of pissed when this worked so quickly for me. I hadnt even benched in 4+ months. Doctor had put me on some super powerful corticosteroid that did nothing but make me feel terrible.

Pretty sure after a week of doing negatives throughout the day, I was pain free and lifting again. Wished I had discovered it sooner

 

[Supra]

No bullshit, I did it one day, like three sets, the next day the pain was completely gone, its almost a miracle man. I cant tell you how bad this was. If I randomly hit my elblow anywhere from doing anything, it would bring me to my knees in pain.

 

[HollyWoodCole]

Holy shit..............has Dawg found the Holy Grail of tendinitis relief?

Pillar, has this worked for your achilles tendon?

 

[Gadawg]

Maybe the Dawg is divine?

 

[Bobbyloads]

I couldn’t get rid of mine for like 6 months first I got a cortisone shot in the elbow which hurt like shit for 3 days but then I jumped now right back into the gym bad idea reaggrevated it again then finally got some prednisone prescribed and took 2 weeks off pretty much and it finally went away. I still feel it in the middle of the arm a little bit between the bicep and tricep but it’s extremely mild compared to what it was I know everyone is different but I would seriously recommend the prednisone and a little time off.

 

[Bobbyloads]

I couldn’t get rid of mine for like 6 months first I got a cortisone shot in the elbow which hurt like shit for 3 days but then I jumped now right back into the gym bad idea reaggrevated it again then finally got some prednisone prescribed and took 2 weeks off pretty much and it finally went away. I still feel it in the middle of the arm a little bit between the bicep and tricep but it’s extremely mild compared to what it was I know everyone is different but I would seriously recommend the prednisone and a little time off.